Price : $22.95
FINDHORN BOOK OF MEDITATION
Author : Darren John Main
ISBN : 9781844090051
Publisher : Findhorn Press
Pages : 128
Format : Paperback
Description : The practice of meditation is one of seeking a profound inner stillness. Every culture and religion from around the world and throughout history has promoted meditation in one form or another because a quiet mind and an open heart are the foundation of a rewarding life.
In The Findhorn Book of Meditation by Darren John Main, this universal practice is explored in a modern way. It addresses many concerns of people living in a western world which seems to speed up with each passing day. By using contemporary examples from his own practice and more than a decade of teaching various meditation techniques, Darren presents the invaluable tool of meditation in a way that is easy to understand, fun and attainable.
Most important, The Findhorn Book of Meditation provides clear instruction on how to create a daily meditation practice.
