Health Care

JOY OF WEIGHT LOSS

Price : $42.95

JOY OF WEIGHT LOSS

A Spiritual Guide to Easy Fitness

Author : Norris Chumley

ISBN : 9781930051232

Publisher : Lantern Books

Pages : 208

Format : Paperback

Description : Unlike other weight-loss or diet books, The Joy of Weight Loss is a weight-management book that offers a fresh solution to everyone’s quest for health and happiness. There are no magic pills, no starvation or binge diets. There are no crash courses or deprivations. Chumley counsels instead a sensible diet, taking pleasure in pleasurable movement rather than a punishing exercise regime, and, most importantly of all, learning to surrender yourself to a higher power and discover a true form of self-love that is at once accepting and transforming.

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