Price : $22.95
NATURAL WELLNESS STRATEGIES FOR THE MENOPAUSE YEARS
Author : Laurel Alexander
ISBN : 9781844095667
Publisher : Findhorn Press
Pages : 160
Format : Paperback
Description : Part of the Women's Wisdom Series, this book posits that shifts in the mind, body, and spiritual energy can be as much of an opportunity as a challenge. Erasing the stigma that is often attached to this transitional period, experiences of the Dark Goddess are explored and embraced. An exhaustive list of helpful strategies are highlighted, including nutrition and herbs, meditations and imagery, flower essences, vibrational healing through quartz crystals, reflexology, and more. Celebrating a reconnection with natural life cycles, thought-provoking suggestions are explored for envisioning this profound change as a rite of passage, and not something to fear.
