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WHOLE FOODS COMPANION
A Guide for Adventurous Cooks, Curious Shoppers and Lovers of Natural Foods
Author : Dianne Onstad
ISBN : 9781931498623
Publisher : Chelsea Green Publishing
Pages : 344
Format : Large Format Paperback
Description : Whole Foods Companion is the essential resource for today’s health-conscious cooks and lovers of natural foods everywhere. Providing a wealth of information on natural and whole foods from apricot to zucchini, this book includes the latest nutritional facts along with useful buying tips, fascinating lore and legends, and traditional uses for hundreds of foods in six categories: Fruits; Vegetables; Grains; Legumes; Nuts, Seeds and Oils; Herbs, Spices and Other Foods.
Expand your knowledge of whole foods and make informed, inspired food choices with this updated edition of Whole Foods Companion
